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Nadia Chavka

Free Recordings

Why Feldenkrais

We have recorded some of our group sessions. Those are life recordings and in their imperfections they follow the dynamics of the group. Their primary function is to offer some frame for additional explorations to the students attending those classes.  If you are new to the Feldenkrais method there are a few IMPORTANT NOTES for you before you try those, all by yourself.
Please refer to the Introductory recording or even better come to a live class.

http://www.feldenkraisuk.co.uk/group-classes/free-feldenkrais/

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